Partner Dance in Paradise
Sample Day
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Breakfast Menu
Costa Rican coffee and tea
Fresh fruit juice
Plain oatmeal, gluten free and vegan
Fresh tropical fruits
Dish with eggs
Different types of fresh homemade bread
Gluten free tortilla
Homemade jellies and honey
Plain yogurt
Grains and nuts
Local specialties like patacones, ripe plantains, pejivalle
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Classes will be tailored to the particular group and include elements of partner dance technique and musicality, contact improvisation, partner yoga, thai massage, authentic relating and somatic therapy.
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Sample Lunch Menus:
Soba noodles with arugula basil pesto, roast pepper & braised cherry tomatoes
White bean fritters
Curry sweet potatoes in coconut milk
Avocado tomato cucumber salad
Diced celery salad with raisins, walnuts & cheese
Mixed lettuce
Arugula & caramelized onion quiche
Ratatouille with kidney beans
Spanish rice
Fennel salad
Lentil salad with fresh tomatoes
Mixed lettuce
Focaccia bread
Miso soup with tofu and mushrooms
Pad Thai noodles in peanut sauce
Vegetable stir fry
Watercress salad
Mint cucumber salad
Mixed lettuce
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Classes will be tailored to the particular group and include elements of partner dance technique and musicality, contact improvisation, partner yoga, thai massage, authentic relating and somatic therapy.
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Sample Dinner Menu:
Bean burgers with fresh bread
Pineapple curry with mango, chayote & heart of palm
Mashed roots Caribbean style
Cauliflower curry salad
String salad
Mixed lettuce
Dessert & Coffee
Potato croquettes
Steamed broccoli with avocado
Cabbage rolls with rice, lentil & pumpkin
Spinach salad with celery & roasted almonds
Fennel salad
Mixed lettuce
Dessert & Coffee
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Evening dances in the studio to practice, socialize and enjoy each other in a beautiful setting. Perhaps a group trip to the Reggae Bar in town will be inspired!
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What do we want to co-create?
midnight water dancing in the pool
music jam
expedition adventures
game night
authentic relating games
birdwatching
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